Top 6 Tips To Take Care Of Your Skin In Winter

Winter is here which means you need to put more effort to protect your skin from feeling itchy, flaky and becoming completely dry. Winter weather is no fun for skin, as it steals moisture away from the skin and makes it dry. Dry skin can lead to cracking and bleeding, and harsh winter wind makes the problem even worse. But don’t worry there are numbers of simple ways to prevent your skin from drying and how to maintain and protect your skin in the winter season.

Check out the top 6 winter tips:

• Drink Lots of Water
  Drinking water plays a major role to protect your skin because it detoxifies your body and staying hydrated helps in maintaining your body moisture and prevents dryness. Even if you are not thirsty try to drink more water and manage your regular water intake. Drink water and stay hydrated.
  The purity of the water should not be avoided since we are suggesting you to drink lots of water in winter. Winter also brings many health issues with it so in order to protect us the harmful disease during winters. We should consider having a water purification system at home to ensure the continuous supply of pure water. Some of the top water purifiers in the market that you can order online are Aqua Green, Baltra, Blue Mount, Hi-Tech, Kent, Livpure, Whirlpool, etc
  
• Avoid Extremely Hot Showers or Wash in Lukewarm Water
  Hot showers and baths always feel great in the winter, but it dries out your skin like crazy. Instead, go for lukewarm water while washing your face and hands to avoid stripping your skin’s natural oils.
  
• Moisturize more and choose your moisturizer wisely
  Your skin not only needs more moisture but moisture right after you wash. Applying moisture to damp skin helps seal that dampness into the skin. During winter, skin becomes dry easily and make it look flaky. It is very important to moisturize your skin daily. Choose your moisturizer carefully that has natural, nourishing ingredients. Go for an oil-based rather than a water-based solution, as it’s more likely to help your skin maintain moisture in the winter.
  
• Exfoliate
  
  Slough off dead cells in the winter which we often forget. If there are too many dead cells, moisture can’t get in. So use a face mask or exfoliate regularly to get rid of all dead skin cells and make your moisturizers work better. Exfoliating body washes are also helpful in the winter months. Some of the best face and body exfoliate and scrub that you can shop online in Nepal are Organic Harvest, Garnier, Loreal, The Body Shop, Tony Moly, etc
  
• Maintain Healthy Diet
  
  We tend to eat a lot during winter. When the urge to munch takes hold, fill up on healthy soups, stews and other low-calorie dishes that contain plenty of fiber-rich vegetables along with protein to keep you feeling content. Avoid junk food to protect your skin and replace them with fruits and veggies. A healthy diet always results in a healthy body and healthy skin. Go for fruits such as oranges, apple, strawberries, pears etc.